Tag: mental health

Lend a helping hand

Lending a helping hand

Lending a helping hand can be of the best things one person can do for another. It can can come in many shapes and forms from all kinds of people. One helpful can can mean the world to someone, and possibly change their outlook on life. There are so many ways that people can serve… Read more »

Thankful on Thanksgiving!

Many of us look forward to Thanksgiving for a variety of reasons. Some of us for the food, others for the gathering of family members, and some of us for the shopping that comes after. But the most important thing anyone can do on this day is be thankful. Of course everyone will have different… Read more »

Parenting Corner- Conflict in Front of Your Kids

What a beautiful thing life is, am I right? Granted some days are better than others. On those tough days it is always important to remember that those are only small moments in this vast thing we call life. Some days it is harder to be the best versions of ourselves. This month we are… Read more »

Girl’s Empowerment Camp

We ended our crazy awesome summer with Girl’s Empowerment Camp! It was chock full of amazing experiences and epiphanies that these girls will take with them for many moons to come!  Day One is For the Girls! We arrived at the Rockport Warriors United’s house at 2 pm on Tuesday. The girls were mostly quiet… Read more »

Parenting Corner- This One is for You Dad

The adolescent years are the time for self-discovery and defining the first version of who your youth will be. As we have talked about in previous blogs, the human brain doesn’t finish developing until a person is at least 25 years of age. Therefore, we go through many changes. Altering and becoming different versions of… Read more »

Parenting Corner- Calm Within the Roller Coaster!

Raising a teenager can sometimes feel like you have boarded the Steel Eel at Six Flags. With crazy ups where your hands are in the air, high on adrenaline… and sometimes fast crashing lows where your clinging tight to everything you have! It’s a roller coaster! Some days they make you the proudest parent in… Read more »

Parenting Corner- Discipline is Positive!

Welcome back to the Parenting Corner! This month I want to focus on the lovely concept of discipline. Though easy in theory, consistent discipline is often hard to do! What do I mean by discipline? It means having rules and a schedule! According to dictionary.com, the definition of “discipline” is “the practice of training people… Read more »

Parenting Corner- The Power of Reframing

This month’s parenting corner is all about the power of reframing! What is reframing, you may ask? It “is a way of viewing and experiencing events, ideas, concepts and emotions to find more positive alternatives.” Not only do we need to focus on reframing our own thinking, but train our children to do the same…. Read more »